TRAINING PROGRAMS & PRICING

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Price: Free

Location: Shahpura Park, Bhopal

Schedule: Wednesday & Friday

Time: 7:00 AM – 8:00 AM

Who this is for:

Anyone who wants to enhance athlete performance, build strength, prevent injuries, and improve endurance training.

What’s included:

- Guided group strength coaching

- Mobility and injury prevention exercises

- Endurance-focused strength development

Suitable for runners, cyclists, and those interested in general fitness.

Join directly at Shahpura Park. No registration required.

Price: ₹500 / month

Platform: TrainingPeaks

Best for: Self-motivated athletes looking to enhance their athlete performance with structured guidance.

What’s included:

- Monthly structured training plan focused on endurance training

- TrainingPeaks platform access

- Plan for ONE sport only:

  - Running OR

  - Cycling

- One consultation per week (Call or in-person) with a focus on strength coaching

What’s NOT included:

- Daily monitoring

- Unlimited consultation

- Nutrition plan

Price: ₹2000 / month

Platform: TrainingPeaks

Best for: Serious athletes focused on athlete performance and preparing for races to improve their endurance.

What’s included:

- Weekly updated training plans tailored for optimal endurance training

- TrainingPeaks monitoring and review to track your progress

- Performance-based plan adjustments to enhance your strength coaching

- Unlimited consultation (call or in-person) for personalized guidance

- Continuous progress monitoring to ensure you stay on track

- Race preparation guidance for peak performance

This plan guarantees consistent improvement in your athlete performance.

Price: ₹4000 / month

Platform: TrainingPeaks

Best for: Athletes preparing for Marathon, Ultra, Triathlon, IRONMAN, or competitive performance.

What’s included:

Everything in Advanced Coaching Plan PLUS:

- Monthly personalized diet chart

- Complete race and event planning

- Fueling and hydration strategy

- Performance optimization guidance

- Priority coaching support

This is the most complete coaching program designed to enhance athlete performance through effective endurance training and strength coaching.